Did you know?
Our Healthy Expectations Workshops equip you to use proper nutrition to have a healthy beginning for you and your baby/ have a smoother delivery and recovery, and transition into motherhood.
Join us for our series of 3 workshops to help you in all the stages of pregnancy
Each interactive class is 2 hours long and goes over the stages of pregnancy, exercises for stress relief and easier delivery, proper foods and nutrition for pregnancy and nursing, and what to expect when bringing baby home.
Come pamper yourself, make new connections, and learn how to optimize your health during this amazing time.
All workshops are taught by a Certified L.E.A.N. Expectations Health Coach/ Professional Doula/Educator.
Want A free Class for yourself?
Host a Nutrition Workshop Series and earn your spot for FREE!
Find out what ingredients are lurking in your everyday foods.
Discover how to make your family's diet healthy and interesting....Plus So much more!
Contact us and let us know how we can help you get started on your path to health and wellness.
We're happy to offer your family a free consultation to see what services may be useful for you.
Call us at: 727-277-2146
Or use our contact form.